south western turkey chilli recipe

South Western Slow Cooker Turkey Chilli

This South Western Turkey Chilli is a hearty but low calorie meal, it’s got tons of fibre to keep you full plus lots of nutrient packed veggies.

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1 tbsp oil

1 onion

1 small package of turkey, free range!!

2 cloves garlic

2 cups chopped spinach

2 cans tomato sauce

1 cup corn

1 chopped zucchini

1 can cannelloni beans

1 can black beans

2 tbsp chilli powder

salt to taste

1 chopped avocado

1/2 lime

1. Saute your onions and garlic until translucent in your oil (about 5 mins) I recommend grape seed or any other high smoke point oil

2. Add your turkey and sauté until there’s no more pink

3. In your slow cooker add both beans, corn, spinach, zucchini, chilli powder, your sautéed turkey mixture and tomato sauce

4. Cook on low heat for 6-8 hours

5. Cut up your avocado and douse in lime juice serve on top of your chilli

 

 

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