guacamole, black bean, avocado, spinach, wrap, quesadilla

Guacamole and Black Bean Wrap

guacamole, black bean, avocado, spinach, wrap, quesadilla

1/2 can black beans

1/4 shredded cheddar or daiya vegan cheese

1 whole grain or gluten free wrap

1 cup roughly chopped spinach

2 tbsp salsa

1/2 avocado mashed

Combine all the ingredients into a wrap and roll up, or if you like you can cook it quesadilla style by folding in half and cooking in a heated skillet.

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