Kale & Pineapple Smoothie

 

1-cup kale

½ cup frozen pineapple chunks

1 cup nut milk

¼ cup vanilla greek yogurt

1 tbsp. chia seeds (optional)

Blueberry Protein Shake

protein shake, breakfast shake, breakfast smoothie, blueberry smoothie, blueberry protein smoothie1 cup frozen blueberries

1 cup spinach

¼ cup greek yogurt

1 scoop protein powder

1 cup nut milk

Peanut Butter Banana Protein Shake

peanut butter banana protein shake, peanut butter banana smoothie, peanut butter snack, bananaIf you love peanut butter like me this is the shake for you. Great as a snack or meal replacement :)

Ingredients

2 tbsp. peanut butter

1 cup nut milk

½ banana

1/2 cup ice

1 scoop protein powder (chocolate is what I use, but vanilla would be fine too)

Whirl in your blender and enjoy baby

Raspberry Mojito

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Mojitos are soooo refreshing and the best way to do rum. In this recipe I use raspberries but you can use whatever fruit you desire.

1 shot rum

1-cup sparkling water

1 lime wedge, squeezed

muddled raspberries

mint

Mix all the ingredients in a martini shaker and pour over ice…or make a big pitcher and enjoy with friends all evening long ;)