Entries by admin

Raspberry Lime Coconut Creamsicles

Raspberry Lime Coconut Creamsicles 1 can full fat coconut milk 1 cups raspberries 2 tbsp honey 1 tsp vanilla 3/4 cup organic limeade (I use Santa Cruz because it’s easy to find) 1. Puree your berries with limeade and set aside 2. Puree your coconut milk (usually the hard cream and water separate so this [...]

Greek Salad with Heirloom Rice

I love greek salad and with all of the heat the last thing anyone wants to do is cook, I decided to make this version that includes some rice for protein and iron. Heirloom rice comes in lots of varieties (the kind I used is red rice from Level Ground Trading) it is extremely nutritious and [...]

4 Best Detox Water Recipes for Summer

1. Skinny Wonder Detox Water by Budget Savy Diva Green Apple Sliced Cucumber Sliced Fresh Filtered Water Fresh Mint Fresh sliced Lemon 2. STRAWBERRY, LIME, CUCUMBER AND MINT WATER By Backtoherroots.com Strawberries sliced Cucumber sliced Limes sliced Chopped mint 3. Jillian Michaels Detox Water 1 litre distilled water 1 Tbsp cranberry juice (only cranberry juice not the [...]

Quinoa Cold Summer Salad

During the summer I love having cold salads, it’s an easy way to get in raw veggies and who really feels like using the oven when it’s 100 degrees out! I love this recipe because it’s so simple and is always a crowd pleaser. 2 cups cooked quinoa 2 red/orange/yellow peppers chopped 1 cucumber chopped [...]