Entries by admin

Glowing Green Smoothie

1/4 cup mango 1/2 banana 1/4 cup pineapple 1/2 inch chunk ginger 1/2 inch chunk tumeric 1.5 cups almond milk 1 tsp spirulina 1 handful kale juice of 1/2 a lime  

Turmeric & Ginger Tummy Tamer Smoothie

I’m one of those ladies with a super sensitive tummy, I have to be so careful about what I eat or else my stomach literally blows up, especially during PMS! This is smoothie is my savour during those times. Note-  This recipe makes a large smoothie, at least 3 cups- make sure you have a [...]

Glowing Goddess Smoothie

Get drenched in Vitamin C with this DELICIOUS Glowing Goddess smoothie recipe! 1 cup coconut water 2 Tbsp cashew nuts 2 Tbsp goji berries 1/3 of an avocado 1/2 cup frozen pineapple 1 small navel orange peeled Keys to success- make sure your pineapple is frozen, if it’s not definitely add in  a couple of ice [...]


PECAN PRALINE BARS with SALTED CHOCOLATE                                                                 Cookie base: 1 cup shredded coconut 3/4 cup rice flour 1/4 cup cacao powder Pinch sea salt [...]